Welcome to
Brain Health 3.0 by COGNITIVA
A science-driven program to monitor,
protect, and prevent dementia.
protect, and prevent dementia.
COGNITIVA is designed around one goal: a healthier brain for life.
We make this real by doing the fundamentals extremely well—education, prevention, ongoing monitoring, and early, proactive treatment of memory issues.
Simple mission, big payoff: stay sharp, stay independent, and enjoy life inside a community that supports you and keeps you moving forward.
Getting started is simple
Three clear steps. No pressure. Full support.
Step 1
Identify if you are a fit
COGNITIVA is built for people who care about their brain health—today and in the long term.
Step 2
Choose your path
Select the level of guidance that fits your needs.
Step 3
Begin with confidence
Get immediate access to tools, education, and a supportive community.
How we do it
The COGNITIVA Method
A complete, science-backed system for lifelong brain health.
1.
Education
Weekly group sessions and on-demand brain health lessons led by Dr. Ivan Cichowicz.
2.
Prevention
Clear, step-by-step, science-based guidance to reduce dementia risk.
3.
Monitoring
Regular cognitive testing, labs, and lifestyle tracking.
4.
Treatment
Early, personalized plans integrating medical and holistic care.
5.
Community
Accountability, motivation, and connection with others.
6.
New Technology
Validated tools and AI-driven insights for personalization.
The COGNITIVA Difference, Told by Members
Real stories from people taking a proactive approach to lifelong brain health.
“
I have lived in numerous cities in the US and abroad: New York, Seattle, Guatemala, and Tel Aviv, and sought psychiatric care from many practitioners over the years. Not one of those experiences compares to the exceptional care I have received from Dr. Cichowicz and his staff. Their level of empathy, professionalism, and genuine care is beyond anything I have ever encountered.
Barry F.
Florida, USA
“
Dr. Ivan Cichowicz is an exceptional psychiatrist: kind, empathetic, and laser-focused. He truly listens and provides unwavering support, drawing from cutting-edge psychiatric practices that have put me on a solid path to recovery.
His staff is equally professional and a pleasure to work with.
healthgrades.com
“
Dr. Cichowicz is the best psychiatrist I’ve known in my 67 years. For nine years, he has treated my son with compassion, expertise, and unwavering dedication, always going the extra mile. His knowledge is exceptional, his care is genuine, and his staff is equally supportive.
I wholeheartedly recommend him to anyone seeking mental health care.
WENDY P.
healthgrades.com
“
Dr. Ivan Cichowicz is a fantastic psychiatrist. He pulled me out of the worst time in my life back in 1999, when I first met him. He is always attentive, wants to know how I’m doing, and makes sure I have everything I need.
I hope others experience the same life-changing support he has given me.
ELLEN
healthgrades.com
“
I had an initial consult with Dr. Garcia, and she was thorough, professional, and an absolute pleasure to meet. Our session was productive, and I left feeling clear and confident about my next steps in treatment.
I would recommend her in a heartbeat.
ROSARIO
healthgrades.com
“
This practice is wonderful. Dr.Cichowitz is the best, helping me at all times. His staff is super friendly and does very well with all of the clients. I think they are all great. Can’t say it loud enough!
Janet Baum
Frequently Asked Questions
Everything you need to know about COGNITIVA
What is COGNITIVA?
COGNITIVA is an evidence-based brain health and dementia-prevention program created by Dr. Ivan Cichowicz, a board-certified adult and geriatric psychiatrist. We blend medical evaluation, functional and lifestyle strategies, and community-based education to support long-term cognitive health.
How is COGNITIVA different from other “brain health” programs?
Is COGNITIVA only for people with memory problems?
Do I need a diagnosis to join the program?
Does COGNITIVA offer medications or prescriptions?
Can COGNITIVA work alongside my current neurologist or psychiatrist?
Do you treat depression, anxiety, or ADHD?
Ready to take control of your brain health?
Join COGNITIVA and begin your personalized path to staying sharp, supported, and ahead of dementia.
Your Free Starter Guide
Get our comprehensive guide to better cognitive health, packed with actionable strategies you can start using today